Updated November 6, 2026
Terms of Use
LIFTQ helps you train, move and eat better. Please use it safely and responsibly.
Agreement
LIFTQ is provided by Sourcr LLC. By using the app you agree to these terms.
Not medical advice
LIFTQ offers general fitness, nutrition and fasting information, not medical advice. Talk to a doctor before starting a new exercise, diet or fasting program, especially if you are pregnant or have a health condition.
Train safely
Warm up, use good form, and stop if you feel pain, dizziness or shortness of breath. Calories, readiness and pace are estimates.
Your account
You’re responsible for activity on your account. Keep your Apple or Google sign-in secure.
LIFTQ Plus
Subscriptions are purchased and renewed through Apple and can be managed or canceled in your Apple account settings. Refunds follow Apple’s policies.
Fair use
Don’t misuse the app, try to access other people’s data, or interfere with the service.
Community rules
LIFTQ has zero tolerance for objectionable content or abusive users. Harassment, hate speech, sexual content, threats and spam are not allowed in chat, live classes or profiles. Long-press anyone to report or block them. We review reports within 24 hours and remove content and accounts that break these rules.
Ownership
The LIFTQ name, design and content belong to Sourcr LLC. Your training data belongs to you.
No warranty
LIFTQ is provided as is. To the extent the law allows, Sourcr LLC is not liable for injuries, lost data or indirect damages from using the app.
Changes
We may update these terms. Continuing to use LIFTQ means you accept the updated version.
Contact
Questions about these terms? Email sourcrllc@gmail.com.
Sourcr LLC · sourcrllc@gmail.com